The Body Sacred ~ NAKED YOGA RETREAT
Isis Phoenix, Luna Phoenix, Lloyd Sparks
Cypress Cove – Kissimmee, FL.
May 17-19th, 2019
A Naked Yoga Retreat celebrating the joy and sacredness of the human body.
The Body Sacred ~ Naked Yoga Retreat is facilitated by yoga teachers Isis Phoenix and Luna Phoenix with talks on holistic health, nutrition and ageless living with Lloyd Sparks.
Sunrise Yoga on the Beach
Partner Yoga & Thai Bodywork
Sound Bath & Guided Meditation
Holistic Health and Ageless Living Forum
May 17th-19th @ the beautiful Cypress Cove in Kissimmee, Florida.
$250 early bird rate through March 5th.
$299 after March 5th. Lodging accommodations are separate and available through Cypress Cove.
About the Instructors:
Isis Phoenix is an original trail blazer of the Naked Yoga movement. She is an ordained priestess and sexuality educator and intimacy coach and has been teaching the healing and transformative practice of naked yoga since 2007. Isis is certified in several disciplines of yoga including vinyasa yoga, aerial yoga and Thai Yoga Massage. She believes in the sacredness of the human body and that ritual and ceremony, while nude and in nature, have a deeply healing effect of grounding and alignment on body, mind, heart and soul. Isis is a writer for N Magazine and Young Naturists of America and is the center holder for Naked Yoga Alliance and Isis Temple Arts.
Luna Phoenix, a Spiritual Intuitive Minister, has been teaching nagna (nude) yoga since 2012. She holds several fitness certifications including but not limited to: Yoga (different styles) including Christina Phipps Foundation, National Association of Sports Medicine (NASM) Certification in Personal Training, 1stDegree Black Belt in WTF Taekwondo and Brown Belt in WTA Taekwondo, etc.. She is a dancer always looking for more ways to incorporate different skills and experiences to heal others physically, spiritually and mentally.
Her practice incorporates the UnMasking Ceremony which assists newbies to the Nudist and Nagna Yoga lifestyle to transition easily into the practice. She has found nagna yoga to heal her heart and reignite her love for self after being a sexual assault survivor.
She has written articles for Velocity Magazine, formerly a free bimonthly Central Florida magazine, blogs on WordPress and records yoga videos on NuReveal Yoga Channel on both YouTube and Vimeo. You can find her on www.nurevealyoga.com.
Lloyd Sparks is a medical doctor certified in Age Management Medicine with degrees in nutrition and biochemistry. Lloyd is a life-long naturist and frequent writer for N Magazine. In addition to holding a Black Belt in Taekwondo, Dr. Sparks is a long-time practitioner of Chi Gung Fu and yoga.
Dr. Sparks is the author of ten books and numerous articles on health and fitness which can be accessed through Amazon, Medium.com and his website The Second Sixty (http://secondsixty.wixsite.com/lloydsparks), a platform dedicated to longevity and health into the later years.
Cypress Cove offers everything you need in a destination resort: organized activities, a hair & nail salon, massage center, bike & golf cart rental, fully equipped fitness room, and a white sandy beach with docks, canoes, paddle boards, and pedal boats, two restaurants and bars. Relax around two crystal clear pools or soak in one of the inviting hot tubs. Get active on the tennis courts, pickle ball courts, play petanque, volleyball, shuffleboard, or even chip-and-putt golf. Karaoke the night away or take part in a special themed weekend with live entertainment, dancing, and variety shows. The choice is all yours! Visit CypressCoveResort.com for more info.
SCHEDULE
The Body Sacred Naked Yoga Workshop
Friday, May 17
| 5:30 – 7:00pm | Registration and Check in, Settling in |
| 7:30pm – 8:30pm | Opening Ceremony and Singing Bowl Meditation: Isis Phoenix & Luna Phoenix |
| 8:45pm -9:45pm | Q&A: Isis Phoenix, Luna Phoenix, Dr. Lloyd Sparks |
Saturday, May 18
| 6:30am – 7:45am | Sunrise Beach Yoga and Meditation with Isis and Luna |
| 8:00am – 9:45am | Breakfast Break |
| 10:00am – 11:00am | Class A: Partner Yoga Class with Isis Phoenix (20) |
| 10:00am – 11:00am | Class B: Nagna Chair Yoga with Luna Phoenix (10-15) |
| 11:15am – 12:15pm | Class A: Chakra Tuning & Energy Clearing with Isis |
| 11:15am – 12:15pm | Class B: Core Vinyasa Flow Yoga with Luna |
| 12:30pm -2:30pm | Lunch Break and Recreation |
| 2:45pm – 4:45pm | Presentation: Breath, Food, Sex and Happiness – a guide through the autonomic nervous system with Dr. Lloyd Sparks |
| 5:00pm – 6:00pm | Class A: Thai Yoga Massage with Isis |
| 5:00pm – 6:00pm | Class B: Therapeutic Yoga: Shoulders and Hips with Luna |
| 6:15pm – 8:00pm | Dinner Break |
| 8:15pm -10:15pm | Body Sacred Gratitude Ceremony with Isis, Luna & Dr. Lloyd Sparks |
Sunday, May 19
| 7:45am – 8:45am | Beach Morning Yoga Gratitude Ceremony |
| 9:00am -10:00am | Breakfast Break |
| 10:15am – 11:15am | Class A: Yin Yoga & Guided Meditation with Isis |
| 10:15am – 11:15am | Class B: Kundalini Yoga with Sound meditation for Trauma Healing with Luna |
| 11:30am -12:45pm | Closing Body Sacred Ceremony |
| 1:00 – 2:00pm | Check out and GoodByes!!! |
Naked Yoga Alliance 