“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” ― John Lennon
“Yoga is a way for me to feel comfortable, free, and happy. I am able to shed all unnecessary expectations and ego. It has truly taught me to love the skin I’m in.” ~ Megan Leigh
“I have been following and practicing the 30 Day Naked Yoga journey on offer. What an amazing experience it has been for me. I am grateful that this challenge is on offer, as it came just as I made an important decision in my life. Following this challenge daily has held me accountable to my practice and to spending quiet time with myself, being in my body and soul. As I invest in that time, many things come up, and I begin to look at and heal a lot of emotional wounds that have mounted recently. I can’t thank you enough for offering this. I’m even writing a post about my experience so far.” ~ Letter from Hontouniheart, a Naked Yoga Challenge participant.
“When we are children we seldom think of the future. This innocence leaves us free to enjoy ourselves as few adults can. The day we fret about the future is the day we leave our childhood behind.” Patrick Rothfuss, The Name of the Wind
Naked Yoga Challenge Day 28. Balasana. Child’s Pose.