Naked yoga — where participants bare it all for their practice — is gaining traction in Kelowna, B.C., with classes aimed at helping women accept their bodies for what they are.
“The general overwhelming intention is to try to integrate the entire body to allow yourself to breathe in and become one and not reject different body parts because they are aesthetically not pleasing to you,” said instructor Suzie Doratti, who also works as a (clothed) real estate agent…
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My favorite part of this article:
“That’s probably my favourite part of the class, is that shift from nervousness to power,” she said.
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