Author Archives: Isis Phoenix

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About Isis Phoenix

Isis Phoenix is a priestess of the sacred temple arts, a somatic sexologist and nude yoga teacher. She is the founder of Naked Yoga Alliance, a global information network and resource center for naked yoga. Isis and her classes have been featured in Metromix, Timeout, Jane magazine, NY Post, Tantra Café, NY Spirit, CBS, Fox News, BBC, Elle Magazine, Vogue, and Cosmopolitan.

Bikram Yoga Auburn finds Naked Yoga ‘laugh worthy.’

Due to the growing number of requests form women as well as men for naked yoga in Central Massachusetts, I am in an effort to secure a space for a gender-inclusive naked yoga. I took the bold move of cold emailing some studios to see if there was rental space for one night a month and to also see if there happened to be a simpatico studio who would actually welcome a naked yoga class into their space.  I received an email response almost immediately from Sam Goldman of Bikram Yoga Auburn. Note: A little bit about Bikram yoga – this practice is done in a heated room and people wear next to nothing.

Below is my email followed by Sam’s response.

Hello!

I’ve recently moved to Central Massachusetts after a long run with my own studio and practice in New York City. For many years I taught regular vinyasa as well as the unique and healing practice of naked yoga. 

I’ve had requests by several students to begin a naked yoga class in the area of Central Massachusetts and am currently looking for rental space or a simpatico studio that would like to perhaps incorporate a naked yoga class or rent their studio one evening a month to one – dates are flexible.If this feels like a good fit for your studio please let me know.
In the meantime, I have a blog on the practice with recent press articles if you’d like to learn more:

Thank you for your time!

All the Best,
Isis
SAM’S RESPONSE: 

OMG I cannot stop laughing… thank you very much….

Who cleans the mats?
thank you very much for your time… I really needed a good laugh.
I do not think naked yoga is a good fit… I dont know how my clientele would look at that…
My response to Sam:

Hi Sam,

Thank you for you taking the time to write back. 
Each yoga practitioner brings his or her own mat.
Part of the practice is around healing body shame which is often guarded by laughter and dismissal of something that has the potential to transform. If you desire a further conversation around the therapeutic benefits of the practice I am available for that.
I wish you all the best.

Beth’s Story ~ “My Body is always communicating to me…”

Isis Phoenix’s Interview with Beth Nolan.Beth Nolan, 48. Beth Nolan is a Licensed Massage Therapist,Yoga teacher, energy healer using Reiki and Dowsing and Health Kinesiologist. 


Beth Nolan
I’ve always been a nudist, a naturist, someone who wants to be free.  When I was little, I loved to streak.  Needless to say, my parents found my nakedness inappropriate.  Growing up, I was confused why I had to wear a shirt and my older brother didn’t.  My parents wouldn’t allow this inherent freedom of expression and celebration of the body, especially the female body.  In Kindergarden, I was at a sleepover at a friend’s – I decided to try my luck and walk around shirtless to see if I cold get away with it.  My friend’s mother came up to me immediately and said “I don’t know what you do in your house but we don’t allow that here.”

At age twelve, I developed psoriasis.  My parents generation was one that grew up idolizing doctors.  No doctor could find anything to cure me.  My streaking subsided.   Then there was an actual need to cover up.  Itchy, red, scaly patches on my knees and elbows, on my torso and scalp.  I always wore long pants and shirts.   At the beach I would cover up in a onepiece.

Beth Nolan 2In my teens, I was in a bad car accident.  It left me with a limp.  I found an amazing chiropractor that worked with me on healing my body.  He introduced me to the power of energy medicine, dowsing and muscle testing.  I was amazed at my body’s ability to heal itself with this support.  I started working in the chiropractic office as an assistant when I was seventeen.  I became attune to the energy meridians in people’s bodies and learned how to support patients with supplements and diet through muscle testing and dowsing.  It took a few years, but muscle testing ultimately helped me keep my psorasis in check by figuring out what foods were causing my irritation and what supplements would support my digestive system.

The chiropractor’s office was just the beginning.  I went on to train and become a massage therapist.  My mom couldn’t understand why I would want to touch people and always had questions about who I was massaging.  To me it was a natural extension of my own healing journey. My massage teacher told me, in order to have any longevity in massage, I needed to practice yoga.  I did yoga for years as a way to heal and restore my body and eventually went on to become certified as a yoga teacher.
I’ve been working in some form of alternative healing for over 30 years.  As for my own healing and exploration Tantra, breathwork and Orgasmic Meditation has helped get to the bottom of core issue.  The issue of shame. As I release the deep seeded beliefs of my family, It has been a big part of my own healing and then became a gift I could offer others. Trauma, injuries, conditions – they come and go, but each accident or illness has taught me more about my healing journey.   My body is always communicating to me, if I eat sugar the itchy scales start up again.  By listening, I’m present to my body’s needs and I am really grateful to have these tools to support me and free me from old beliefs. In my celebration of self love and connection, I’m hoping to guide other people on their healing journey.

Beth Nolan 2Beth teaches naturist yoga in New Yoga and New Jersey.

“What Naked Yoga Did for Me” by Mukanda via Random Musings

“Naked yoga probably sounds weird and crazy to many but if you take the time to understand it (and maybe even try it!) I bet you will see how it has the ability to be very beneficial. It was (and is) to me. The first time I tried it I had only done yoga on one or two occasions because I had to for high school gym class. Being naked in front of total strangers was not something I would ever consider doing. But when I found out naked yoga existed I thought this might just be that outside-the-box remedy I was looking for to help me overcome all the insecurities I felt about my body.
As a boy growing up playing many different sports I always felt like I was too small and too weak which sent me down a self destructive path full of drug use, depression and suppression of the negative feelings I had about myself and my physical appearance. It wasn’t until I discovered naked yoga that I felt comfortable enough to embrace my body and feel good about the way I looked.

Raed the full story HERE

http://abigailekuewrites.blogspot.com/2013/12/what-naked-yoga-did-for-me.html

Naked Yoga in Cleveland!

CLEVELAND — In Cleveland, there is ‘No Place Like Om.’

That’s because inside the yoga studio on Detroit Road, the practice is done in the buff.

“This is the kind of yoga class where you don’t have to worry about what to wear,” said Buck Harris, yoga instructor…. Read More Below.

http://fox8.com/2012/11/13/birthday-suit-welcome-at-buck-naked-yoga-class/

Two great Naked Yoga classes with YNA at Goodlands over Labor Day

Had a beautiful last swan song of summer weekend with the fun-loving members of Young Naturists of America. Here’s a great article written about those weekend whose hi-lights which featured two naked yoga classes, one taught by Anya Castellano and the other a naked partner yoga class taught by me!

Earthy asanas with Isis Phoenix.

Earthy asanas with Isis Phoenix.

http://www.nerve.com/true-stories/a-wild-free-completely-nude-weekend-with-the-young-naturists-of-america

Nudist Bill of Rights by AANR

Moving further down the path of naturist and nudist legal and moral quandaries, I found this very useful link on AANR’s (American Association of Nude Recreation) website Called the “Nudist Bill of Rights”

Enjoy celebrating your rights! Feel free to join me in signing at the bottom as well. 

Isis Phoenix

http://www.aanr.com/nudist-bill-of-rights

“As law-abiding citizens who are friends of nudism,  including many  members of the American Association for Nude Recreation,  we proudly affirm that we have and are entitled to exercise the following rights. These are self-evident and based on the Constitutions of the United States and Canada, the laws of those countries, and their court rulings.

  1. Nudists have the right to hold their values and beliefs.
  2. Nudists have the right to petition and be heard by their governments.
  3. Nudists have the right to responsibly enjoy nudity within their homes and on private property.
  4. Nudists have the right to exercise decision-making in the upbringing of their families in a manner consistent with their beliefs and without interference from others.
  5. Nudists have the right to assemble in the nude within appropriate settings.
  6. Nudists have the right to decisions about what constitutes acceptable nudity to be made free from considerations of age, gender, marital status, religious beliefs, ethnic origin, or sexual orientation.
  7. Nudists have the right to responsibly enjoy being nude within appropriate locations on public lands.
  8. Nudists have the right to be free from adverse actions by their employers as a result of their lawful enjoyment of nudity when away from work.
  9. Nudists have the right to experience accurate, life-affirming portrayals of the human body in all its stages as depicted in the performing arts, the fine arts, literature, and human history.
  10. Nudists have the right to be treated as law-abiding citizens.

Show your support by signing the Nudists’ Bill of Rights

 

Is Naked Yoga Legal ??!

Naked Yoga with Isis PhoenixSurya from D.C. writes to me this week a common question that I have received from yoga teachers who desire to begin a naked yoga class in their community.

“Hola Isis! I am setting up Naked Yoga classes in D.C. beginning next month and a big question asked is …. is it legal?  I don’t believe it is but i wondered if you have an answer you give when this question is asked? 
Much love and appreciation for sharing! 


Bless!

Surya 











Hi Surya! I’m so excited you’re spreading the naked love in Washington D.C.

I’ve taught primarily in New York so my knowledge is of New York laws around consensual social nudity. Here’s what I’ve learned.

 1.    Legal in a Private Location. Basically, naturism in a privately owned or rented space in New York is legal. I taught hundreds of classes in my apartment building in New York and at a few local yoga and dance studios who had supportive building owners and managers. My experience teaching naked yoga has been mostly isolated to New York.

2    Nudity for art’s sake is legal. New York has laws that protect public nudity when it is for the sake of art which is why Andy Golub gets to paint naked bodies in Times Square. Early in my teaching, I rehearsed and filmed for a naked yoga documentary on the top of an art gallery of a three story building.  That three story art gallery was right above a high-rise hotel and a rooftop restaurant. We were seen by many who were not part of our class but those who saw were amused or seemed to shrug it off as a “New York Moment” as we never received any complaints that I know of.

  1.   Nudity as part of a religious act is legal as long as there is no mal-intent. There are special cases where nudity is protected because it falls under freedom of worship where being naked and saluting the sun could be a form of religious worship as long as it does not infringe on another’s right to worship. I wouldn’t go saluting the sun in the buff on the steps of someone else’s church.
  2. Partial nudity is legal and this right is protected for women meaning both men and women have the right to be topless. New York is one of those rare states too that support women’s rights to be topless in public regardless of if they are a nursing mother or someone who is simply sunbathing. In fact in New York there are many topless events that happen publicly like the topless book club that meets in Central Park.

Social nudity is a regular occurrence so tap into your local communities to fill your classes and receive support as well. There are regular nude events in New York that include naked painting events, naked comedy and even naked dinners at New York restaurants and other nude social activities. These are done in private settings or settings where art is a focus. Some public events skirt the issues of legality if they move fast enough to avoid getting arrested such as the naked bike rides that seem to be popping up in different big cities like New York, Boston, Montreal.

Several other states such as Vermont and Oregon that have laws in place that protect people’s rights to be naked socially.

You need to check with the state laws in your area if you are teaching in Maryland. Naturist Action Committee http://naturistaction.org/ breaks down the nudity laws from state to state. I find an interpreter for the legal jargon is good to have on hand. Here’s what a few naturists who are lawyers have shared with me about your situation in Maryland.

My lawyer friend, naked yogi and legal interpreter Eric shares “Yes, from my reading of the statutes, Naked Yoga is legal in D.C.  Basically, the act prohibits exposure or actions which are “obscene, indecent or filthy.”  According to Supreme Court rulings, prevailing community standards would apply in interpreting these vague (perhaps meaningless) words.  Unless sexual activity is involved (which of course it would not be in the type of naked yoga classes with which I am familiar), the practice of naked yoga would not be deemed to be obscene, indecent or “filthy” (god, what a bizarre choice of words, no?).   Particularly if it is done in a private setting where only those who choose to do so can witness it.  If done publicly, there might indeed be a high risk of prosecution.  You should be aware of this case in neighboring Virginia, where a person was prosecuted for being naked in his own home, with his blinds open, and was observed by a passer-by:

http://www.washingtoncitypaper.com/blogs/sexist/2009/10/27/know-your-indecent-exposure-rights/

Even in that case, though, there is a likelihood that some sexual act would be required for conviction. I believe the judge dismissed this case and the defendant was not convicted.

So, to be on the safe side, the naked yoga class should not be visible to passers-by or members of the public.

In addition, also to be on the safe side, participation should be limited to those 17 years of age and older.  

I hope this helps!”

FEDERAL LAWS: If you are teaching in Maryland State you come under state laws but if you are teaching in D.C. that is different and refers to Federal Laws and also Municipal Laws. There is no anti-nudity law in place on the Federal level. Many aren’t even aware of this including certain citation officers that could write you a ticket if you were naked in a state park or by a state monument in D.C. The Municipal laws of D. C. however, state (a) It shall not be lawful for any person or persons to make any obscene or indecent exposure of his or her person, or to make any lewd, obscene, or indecent sexual proposal in the District of Columbia under penalty of not more than $300 fine, or imprisonment of not more than 90 days, or both, for each and every such offense.

 

What makes something obscene is often how it is perceived. So you would most likely want to choose a private naturist friendly location to hold your classes and right now there are no laws in place that would/could keep you from doing that.

If I could give you two tips they would be below:

Create Alliances: Best to be transparent that your classes include nudity with whoever you rent space from to avoid problems in the future. I find it useful to align with a body positive community perhaps one who is already exploring naturism or an arts community that is body positive. Strangely, the yoga community can be very conservative around nudity, much less so than say a dance or arts community.

Sign Waivers: Have your students sign a waiver too of your choosing of words to protect yourself but something along the lines of that everyone is a consenting adult who for the purpose of this class agree to be naked and that they will be around other naked people and that they are in good health and sound mind and release you of any responsibility for injuries etc.

Here’s some additional arm-chair legal advice from naked yogi Lloyd.

“Two issues that have plagued us in the struggle to advance a body-positive culture are the vagueness of the laws and the reliance on interpretation by the mythical “reasonable person” or “community standards.” It allows the citing officer and the judge to interpret the incident anyway they want. Avoiding trouble and winning in court are two separate issues.

I assume avoiding trouble is the main concern here. Four points come to mind:

1. Maintaining open and cordial communication with the owners of the facilities and the neighbors is crucial. People don’t sue or report their friends to the police.

2. Second, yoga is well established as a popular health discipline free from suspicion as a cover for illegal sexual activity (massage, for example, does not enjoy this freedom). Emphasize the “yoga” over the “naked.”

3. Third, yoga carries religious overtones which offers cover on the basis of freedom of religion. Anything exotic also lends itself to excuse from “community standards” precisely because it is not something commonly found in the local community. Officers are reluctant to cite activity that may be some exotic religious practice than something they’re more familiar with as fronts for prostitution.

4. Finally, nonsexual mixed nude recreation is well established. Naked yoga can be presented as a variation of nudism or naturism by alternatively referring to it as “nudist yoga” or ‘naturist yoga.’ “

This is a clever write-up from AANR American Association of Nude Recreation on the Nudist Bill of Rights. http://www.aanr.com/nudist-bill-of-rights You can add your signature in support.

My final advice would be to reach out to MARNA (Maryland Area Naturists) http://marnacamp.org to let them know about what your plans are they can also inform you of the legalities of your state and district and things to be aware of. They will know all about legalities and nudity on a state level as well as navigating any potential legal problems. They have been around a long time. So glad you’re spreading the love up there.

When I’m in D.C. I’ll totally stop in and take a class. 


Hope this helps!

Blessings!

Isis Phoenix

www.sensualshaman.com

 

Parental quandaries around teen naturism

Question From a Father:

“I have a question and am getting a few people opinions. I have a 16 year old daughter and she knows that my girlfriend and I go to nude events and she wants to try it. She wasn’t raised around nudity. Do you think it’s a good idea to let her come with us or wait until she 18?”

Dear Naturist Dad,

Thank you for writing in. What an awesome question. It’s one that puts me on the razor’s edge to answer. It can be a powerful and profound transition for a young woman to step into her power and embrace naturism. I have to say I wish I had grown up with super cool parents who were naturists and shared with me body-positive experiences. Transitioning into a naturist environment in one’s teens, having not previously grown up in a naturist environment is a bit tricky, particularly for parents. First of all I would want to know if there is another parent, your daughter’s biological mother or caregiver who this could be discussed with as well. You definitely want both parents or guardians in the conversation and on board around the decision. If you are a single father, I commend you taking steps to gather more information and writing in about this question and taking on a potentially large and challenging conversation. I am so glad you are asking for support and seeking multiple opinions.

I would also inquire with your daughter why she feels called to explore naturism at this time and what she hopes to get out of the experience. Is it something she and her friends have discussed and there is general interest among her peers? Uncovering the intent for her interest could be helpful for you both. I have an 18 and over policy at my events but certain naturists spaces are family friendly and hold an all inclusive feel. I have taught yoga and facilitated naked church at several of these spaces. A wide range of ages were present and that felt very healing to witness and experience as someone who did not grow up in a naturist environment. At this transitional age of your daughter being a teenager, I would also wonder of your personal boundaries. Are you comfortable with experiencing your daughter in a naturist environment and is your girlfriend comfortable with that as well as I assume she would accompany the two of you. Bridging this environment at such a transitional age and time could be awkward for everyone but that doesn’t mean not to have the conversation about it.

I will also address the elephant in the room too which is that you are a man and this is doubly as challenging for you because it is deemed more psychologically and socially safe for a mother to escort a daughter to a naturist resort than a father. If I were a father, I would either wait until my daughter was eighteen years old allowing her to make her own choices, or ask a trusted female friend who was a naturist to speak with my daughter about naturism and offer to serve as an escort to a family friendly resort. The role of father is the daughter’s protector and transitioning into a naturist lifestyle as a teen comes with too many potentially volatile situations that I myself would not feel capable of handling. I would need to honor my own boundaries as a father and say I wasn’t comfortable with that but support my daughter’s desire to explore naturism when she turns of age.

I would thank my daughter for expressing interest and perhaps speak to her briefly about the healing I had found in the practice of naturism and ask her if she had any questions for me around it. 

Here’s a dialogue I explored previously in another blog post around teenage naturism.
https://asanaexposed.com/2013/01/14/exploring-my-learning-curve-with-family-and-teen-age-nudism/

Awesome question!

Thanks!

~ Isis Phoenix

www.sensualshaman.com

Naked Church at Goodland in New Jersey July 6th!

Isis Phoenix and Rev. Goddess are hosting Naked Church at Goodland in New Jersey Sunday, July 6th 12pm-2pm. Come celebrate your holy body!

Isis Phoenix and Rev. Goddess are hosting Naked Church at Goodland in New Jersey Sunday, July 6th 12pm-2pm. Come celebrate your holy body

Testimonial from a naked church attendee:

“I have attended the Naked Church for about 2 years now and I think most highly of Reverend Goddess Charmaine, Isis Phoenix, and all those who attend these services. The gatherings are always very dignified and non-judgmental, and provide a time and space in which to shed all that keeps us hiding from the world in our daily lives. The absence of fancy designer clothing (meant to impress others) or flashy jewelry (to say “look what I can afford”), leaves nothing but the essence of who a person is — as naked as the day they were born — to be shared with the others in the room. Goddess Charmaine and Isis Phoenix are always friendly, open and welcoming. They exude genuine love, warmth, compassion, and a free spirit that is very contagious. If you have never experienced the pure joy of being completely naked and “vulnerable” yet welcomed and supported by others (in a setting with appropriate boundaries to ensure your comfort) then this is the place to be!!!!!!!!!!” — Kevin

Read More about Naked Church HERE

Hope to see you at Goodland. We’ll be with our friends the Young Naturists.