Tag Archives: healthy body image
Day 18 “And she is but one craft in the Milky-Way fleet.”
Day 15. “Don’t reinvent the wheel, just realign it.”
30 Days of Naked Yoga Love & Naked Yoga Photo Contest!
Dearest Clothes Free Yoga Practitioners, On January 16th, I am beginning a 30 Day Naked Yoga challenge. I will be posting a self-taken photo (also known as a selfie) of a different yoga pose each day with a body positive affirmation for the next thirty days leading up to Valentine’s Day. The goal of the challenge is to celebrate the practice of naked yoga as a gateway to greater self-love. The challenge will culminate on Valentine’s Day which I officially now proclaim as a day of naked yoga love. YOUR CHALLENGE: In this time, I encourage you to submit your favorite self-love inspired naked yoga selfie with a body positive affirmation or a testimony of how you feel practicing naked yoga. In the end, I will create a collage of the best photos to post on the Home page of Naked Yoga Alliance. The best nude yoga selfie photographer will be interviewed and a final article with their photo will be published on the Naked Yoga Alliance website. Inspirational Naked Yoga Selfie Contest: Photo Guidelines & Etiquette. Full body shots only. No blurred faces. If you’re shy, you can pose facing away from the camera. Be tasteful. Be creative. Take the photo yourself. (I do that using a timer app on my iPhone camera as well as a spider tripod) Please no explicit focus on genitals. Most importantly have fun. You can submit up to three favorite photos of yourself for consideration. The best naked yoga selfie photographer will be interviewed and have that interview featured on the Naked Yoga Alliance website. When submitting your photo please include: Name (first name or alias is fine) Age, Location, and Yoga Pose as well as a one or two lines of inspired text around how you feel practicing naked yoga. Final date for photo submissions is Feb 13th 2015. Email photos and info to Isis: email@example.com Good Luck!
Video on How to Practice Nude Yoga
Nice Video! Self-assuredness is not required however among participants. Some show up because they are not self-assured but because they have a commitment to work on that. I LOVE the idea of cold calling studios if only for the shock factor, however, a more gentle approach I personally recommend is a google search or reaching out to a Tantric community. They tend to know where the naked yoga classes are being held. And approaching a yoga teacher to teach nude yoga is a GREAT idea!
Women’s Naked Yoga Class with Isis Phoenix starts in Leominster, MA
Dear Naked Yogis! It is my pleasure to announce a new women’s naked yoga class beginning in Leominster, MA on Wednesday nights 6-7:30pm. The class is for women and is $20. RSVP is necessary for location as space is limited. There’s more information available HERE.
Women’s Naked Yoga is a beautiful sacred and naked yoga practice for women. There will be a focus on vinyasa yoga and body positive affirmations as well as Taoist energy cultivation practices. Our naked yoga practice will focus on spiritual aspects of the divine feminine, loving self-care of our bodies and the intimacy and bonds of female community. Email Isis: sensualshaman (at) gmail to register.
For all of the male yogis, I will be offering a gender inclusive class once a month as soon as a large enough space is secured for the practice. Thank you for your inquiries.
Zen – Ugly Duckling Turned Swan
The story of my body is definitely of the ugly duckling turned swan. I was a dancer so I was always very in tune with my body. From the ages of four to fourteen, however, I had the curse of coke bottle glasses. Those glasses were so heavy I practically had to use my hands to hold my head up. I was teased and tortured relentlessly by other kids. Being teased consistently, I developed a deep sensitivity for how people feel. I’m very sensitive to the emotional fluctuations of others around me. When I entered high school, my mother decided it was time for me to have contact lenses. I was not prepared for the change in attention I received. I was a shy introverted young woman who was suddenly considered beautiful and popular. I was not ready for the reverse attention of attraction. I became even more introverted which others took as snobbish and conceited because I was now attractive and shy. I used to get headaches and stomachaches because it was so much to process.
I feel like I’ve always been on a spiritual quest. I’ve gone to every mosque, temple, church or synagogue I could find. Eventually my practice led me to Tantra. I feel like I’m in the best place I’ve ever been with my body. It was a beautiful integration of the spiritual and the physical. There was no demonizing of the body. When different religions told me my body and my sexuality were wrong or dirty there was something in me as an intuitive young woman that knew that my body was holy.
I discovered naturism about twelve years ago at a campground called Brushwood. It’s a clothing optional campground with a community who is interested in creativity and spirituality. Brushwood is my utopia. I started running clothing optional yoga classes and sound healing circles in New York City to recreate the Brushwood experience during the winter months. Doing yoga and meditation nude has made me feel so liberated. Being nude enables me to feel the lifeforce energy within my body as well as the energy surrounding my body on a deeper level and feel the oneness of all beings.
Having children too has played a huge part in grounding me in a loving relationship with my body. I’m raising my children as naturists. I actually think children are born naturists. My kids always want to take their clothes off. I have five of them – 8,10, 13, 16, 22. My older ones, when they hit puberty, went through a phase where they put clothes on to cover up their changing bodies. After that phase was over, they felt more comfortable with being nude outdoors and around others.
The intention I hold for my clothing optional events and classes is that I want people to realize the illusion of separation between people and planet. Everything we do, every word we speak affects ourselves and each other. I want to assist people in increasing their own inner vibrational frequency so we connect with each other lovingly. I envision a time when people stop being hateful towards each other. We are all one operating as vibrations of some form. I want us to awaken.
5 Reasons to Get Naked Every Day
Great article by NICOLA JANE HOBBS
Holy Body Worship
I love when I underestimate the amount of beautiful souls who want to get naked and celebrate their holy body and sensual spirits. Such a beautiful Holy Body Retreat in NYC this past Sunday with Rev. Goddess Charmaine, myself and our beloved community. Naked Yoga, Naked Church, Trance Dance, love and blessings to our body temples and sensual spirits.
Clothing Optional Holy Body Retreat with Isis Phoenix & Rev. Goddess Charmaine in NYC
Holy Body Retreat with Naked Yoga, Naked Church & Trance Dance!
This Sunday 10am-2pm!!!
Come feel powerful, holy, wild, sensual, free, and totally you
Join Rev. Goddess Charmaine & Isis Phoenix for
Clothing Optional Holy Body Retreat!!!
Freedom Movement Trance Dance
Holy Body Worship “Naked Church”
Group Bodywork & Healing Circle
Sunday, September 29th, 2013
10 to 2pm
This is a Clothing Optional Event
Our bodies are miracles, beauty, complex ecosystems, walking art – each unique, holy and beautiful. Gift your holy body and sensual spirit to a nourishing and celebratory afternoon with your soul family. Come nourish, rejoice and celebrate with yoga, dance, naked church and healing bodywork!
We welcome you to a community who loves, honors and celebrates the holy, sacred and celebratory union of body and spirit.
If you play an instrument and feel led called to bring it we will incorporate sound and music healing into Naked Church and Group Bodywork.
Sunday, September 29th 12 to 4pm
638 E. 6th Street
Ny, NY 10009
$39 in advance
$49 at the door
Questions or to reserve your spot now!
Isis Phoenix: firstname.lastname@example.org
Rev. Goddess: email@example.com
Please bring your yoga mat, a towel and blindfold.
Read More about our mission here!